Childbirth Education
Included with all prenatal and birth support services is comprehensive, one-on-one childbirth education.
Knowledge transforms fear into confidence.
Childbirth education empowers you to understand the birth process, explore your options, and make informed choices about your care.
Our classes are grounded in evidence-based information and trauma-informed principles, helping you (and your support people) feel prepared.
You’ll learn practical tools for labor comfort, communication, and postpartum adjustment—all in a supportive, inclusive environment that honors diverse experiences and family structures.
What To Expect from Childbirth Education
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Confidence and Preparedness
Understand the stages of labor and birth so you feel empowered to make informed decisions.
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Pain Management Tools
Learn comfort measures, breathing techniques, and positions to help ease labor discomfort.
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Partner/Support Involvement
Gain strategies for partners or support people to actively and effectively assist during labor.
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Informed Choices
Explore options for interventions, birth environments, and postpartum care with evidence-based guidance.
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Postpartum Readiness
Prepare for recovery, newborn care, and emotional adjustment after birth.
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Community and Connection
Build a supportive network with other parents, sharing experiences and resources in a safe space.